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What is a size friendly doctor? May 17, 2010 11:25PM Posted in Health Practitioners —Ten years ago, it seemed every doctor had something to say about my bmi. Lately, I am either lucky or today less doctors are obsessed with focusing on weight as the primary issue and all other health concerns secondary. Occasionally, a doctor will ask about my diet (though that usually is really asking about your weight.) Do I believe some foods are probably more nutritious than others? Yes, but I don't need to be...

Seasonal Affective Disorder (SAD) January 25, 2016 1:20PM Posted in Mental Health —For many, being a person of size is difficult enough. Everyone wants you to eat healthy and exercise. Seasonal Affective Disorder (SAD) can nearly defeat your attempts every year and cause confusion and feelings of failure. Mild SAD/winter depression is known as the Winter Blues and is not exactly the same as SAD but still affects attempts at any dietary change or exercise. Who else struggles with SAD or the...

Depression and Weight May 17, 2010 11:20PM Posted in Mental Health — BJ wrote: I think when you have a hard time just getting out of bed, you expend less energy and don't eat regularly which slows down your metabolism and on goes the weight. Aki-chan wrote: You're never truly happy and you can put on a smile and try to satisfy your friends and family and say you think you're pretty, but inside you still feel fat and ugly. That's how I feel every day. Aki - I...

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