Body Love Wellness Podcasts
Golda Poretsky, H.H.C. is a certified holistic health counselor who specializes in Health At Every Size. She counsels women and men throughout the country on how to get off the dieting roller coaster, give their bodies what they really crave, and love their bodies and themselves. For more information visit Body Love Wellness.
It’s Starting Tonight!
Don’t miss the Body Love Revolutionaries Telesummit! It starts tonight!
We’re kicking off the Telesummit tonight with a big fat talk on fat activism! We’ll be chatting with Marilyn Wann (author of Fat!So?), Amanda Levitt (Founder of Love Your Body Detroit) and Peggy Howell (PR Director for NAAFA).
Over the next few weeks, we’ll be talking health with Dr. Linda Bacon and Ragen Chastain, fatshion with with Marie Denee, Rachel Kacenjar, and Yuliya Raquel, sex with Hanne Blank and Virgie Tovar, social media with Marianne Kirby, Margitte Leah Kristjannson and Brian Stuart, fitness with Jeanette DePatie and Anna Guest-Jelley, fat/queer intersections with Bevin Branlandingham, Charlotte Cooper, & Jessica Luxery, and politics with Paul Campos and Amy Erdman Farrell. You can see the full schedule here.
Fat Pride Is For Everyone, Even You (Yes, You!)
Golda Poretsky, HHC of Body Love Wellness makes it clear that you belong in the fat pride movement, no matter your size. To learn more, check out: http://www.bodylovewellness.com/2012/01/30/fat-pride-is-for-everyone-even-you-yes-you/.
Don’t forget to register for free for the Body Love Revolutionaries Telesummit! It starts tomorrow!
Is There Hope For Fat Kids?
Golda Poretsky, HHC of Body Love Wellness shares some tips to support fat kids in feeling good about their bodies. To learn more, check out: http://www.bodylovewellness.com/2012/01/23/is-there-hope-for-fat-kids/.
Don’t forget to register for free for the Body Love Revolutionaries Telesummit!
Being On The Right Side Of History
Golda Poretsky, HHC of Body Love Wellness shares her hopes for the end of weight discrimination, in honor of Dr. Martin Luther King, Jr. Day. To learn more, check out: http://www.bodylovewellness.com/2012/01/16/being-on-the-right-side-of-history/
Don’t forget to register for free for the Body Love Revolutionaries Telesummit!
Intuitive Living
Golda Poretsky, HHC of Body Love Wellness shares her three step process for living intuitively and staying in the flow! To read more, check out: http://www.bodylovewellness.com/2012/01/09/intuitive-living/
Don’t forget to register for free for the Body Love Revolutionaries Telesummit!
My New Year’s Resolution (And More…)
Golda Poretsky, HHC of Body Love Wellness shares the one New Year’s Resolution she’s making this year. To read more on this topic, click here: http://www.bodylovewellness.com/2012/01/02/my-new-years-resolution-take-back-january/
Don’t forget to register for free for the Body Love Revolutionaries Telesummit!
15 Easy Self Care Ideas
Golda Poretsky, HHC of Body Love Wellness shares 15 amazingly easy self care rituals that can shift the way you feel about yourself and your body. To learn more, click here.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
The Dreaded Curse Of “Bad” Photos
Golda Poretsky, HHC of Body Love Wellness talks about how you can love your “bad” photos from now on. To learn more, click here.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
Occupy Fat Street: We Are The 68%
Golda Poretsky, HHC of Body Love Wellness talks about why it’s time for the 68% to share our stories and break down myths about fat. To learn more, click here.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
Eating Like A Goddess
Golda Poretsky, HHC of Body Love Wellness talks about how eating like a goddess can change the way you relate to food and your body for good. To learn more, click here.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
You Have My Permission To Love And Accept Your Body, Just As It Is, Right This Minute
Golda Poretsky, HHC of Body Love Wellness gets to the root of why you might not be giving yourself permission to accept and love your body, even though you should. Check out the post here: http://www.bodylovewellness.com/2011/11/14/you-have-my-permission-to-love-and-accept-your-body-just-as-it-is-right-this-minute/.
And… please join Golda this Thursday for her FREE TELECLASS: HAES For The Holidays: How To Navigate Food, Family & Fatness Better This Holiday Season. She’ll be sharing her top techniques for dealing with food and family stresses this holiday. To check it out or register, click here: http://www.bodylovewellness.com/2011/11/02/haes-for-the-holidays-how-to-navigate-food-family-fatness-better-this-holiday-season/.
Are Diets And Eating Disorders Really So Different?
Golda Poretsky, HHC of Body Love Wellness takes a deeper look at the difference (if any) between dieting and disordered eating. Check out the post here: http://www.bodylovewellness.com/2011/11/07/are-diets-and-eating-disorders-really-so-different/.
And… please join Golda for her upcoming FREE TELECLASS: HAES For The Holidays: How To Navigate Food, Family & Fatness Better This Holiday Season. She’ll be sharing her top techniques for dealing with food and family stresses this holiday. To check it out or register, click here: http://www.bodylovewellness.com/2011/11/02/haes-for-the-holidays-how-to-navigate-food-family-fatness-better-this-holiday-season/.
Finding Strength In Gentleness
Golda Poretsky, HHC of Body Love Wellness talks about how gentleness is important for real healing. To learn more, click here.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
Adventures In Body Acceptance: Letting Go Of The “Have To’s”
Golda Poretsky, HHC of Body Love Wellness talks about how to deepen your body love by taking some risks. To learn more, go to: http://www.bodylovewellness.com/2011/10/17/adventures-in-body-image-letting-go-of-the-have-tos/.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
Big Fat Stares And How To Deal With Them
Golda Poretsky, HHC of Body Love Wellness shares how to handle being stared at. To learn more, go to: http://www.bodylovewellness.com/2011/10/10/big-fat-stares-and-how-to-deal-with-them/.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
Diet School Dropout
Golda Poretsky, HHC of Body Love Wellness shares why you should drop out of Diet School right now. To learn more, go to: http://www.bodylovewellness.com/2011/10/03/diet-school-dropout/.
To get the free Body Love Breakthrough Session she mentions in her post, click here. Because of her busy schedule, she’s making only 5 available right now!
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
Making Amends With Your Body
Golda Poretsky, HHC of Body Love Wellness share a powerful meditation for changing the way you feel about your body by asking for its forgiveness. To read more, go to: http://www.bodylovewellness.com/2011/09/26/making-amends-with-your-body/
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
Profile In Flabulousness: Nancy Upton (She’s The Next Big Thing, For Real)
Golda Poretsky, HHC of Body Love Wellness talks with Nancy Upton, the woman whose photo submission to American Apparel has caused the company to rethink it’s approach to plus sized fashion (hopefully). To read more, check out: http://www.bodylovewellness.com/2011/09/19/nancy-upton-american-apparel/
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
It’s About To Get Real In Here
Golda Poretsky, HHC of Body Love Wellness gets real and talks about how struggles and missteps are part of the process of healing from food and body image issues. To read more, go to: http://www.bodylovewellness.com/2011/09/06/its-about-to-get-real-in-here/.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
Profile In Flabulousness: Leslie Medlik of TLC’s Big Sexy
Golda Poretsky, HHC of Body Love Wellness talks with Leslie Medlik of TLC’s new hit show, Big Sexy. To read more, go to: http://www.bodylovewellness.com/2011/08/29/profile-in-flabulousness-leslie-medlik-from-tlcs-big-sexy/
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining!
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