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The Vertical Pool by Rev. Ricky Summers I really appreciate your helping me get the word out on the excercise pool that is enabling me be more healthy.
Low carb and being slim There are certain dangers with low carbing which should be noted... with long term use, kidney damage, muscle wasting (we NEED carbs to fuel our bodies) which means lower metabolism etc. I know someone who GAINED... 50 lbs on the...
Combatting the misinformation ... I kind of educated a "civilian" today - I mentioned a friend who was of size, attending school on the internet as a nice alternative to the antics of the zoo known as High School and she said "Oh but the school has a phys ed program -...
Dear Michelle Obama - Good Intentions are Not Enough I sincerely believe that Michelle Obama has the absolute best of intentions with her war on childhood obesity. Unfortunately, good intentions and $5 will get you a non-fat latte and not much else.
Health At Every Size (HAES) Tara Parker-Pope, in the health blog section of the New York Times website, addressed in her post “ A Diva’s Lessons on Weight and Beauty ” the scientifically based concept that controlling body weight is not a matter of will...
“Fat?So!” (With thanks to Marilynn Wann) It was a wonderful ride! I was comfortable at nearly 400lbs. I could walk, dance, exercise. I had lots of cloths, totally disagreed with all those folks who said there are no clothes for fat women. For those who wear 32 and below,...
”INDEPENDENT OF WEIGHT”… it is that simple! Since 1980 when I recovered from bulimia, on my own, in a house in the woods, with the help of Mick Jaggar, I have been learning and teaching: "Healthy Living INDEPENDENT OF WEIGHT". Finally, this year the real name for this process...
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