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Body Love Wellness Podcasts

Is The Childhood Obesity Crisis A Big Fat Red Herring? January 16, 2014 7:15PM

Is the "childhood obesity epidemic" obscuring a much bigger, more serious issue? Listen here or check out this post to learn more --> http://wp.me/p25vyk-2XT
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com. Play Podcast Now

Ladies, Apparently You Need A Bra That Tells You You’re Overeating December 10, 2013 10:17AM

Check out Golda's take on that new bra that can let you know when you're about to overeat. --> http://wp.me/p25vyk-2XB
For more support from Golda, go to http://www.bodylovewellness.com. Play Podcast Now

The Non-Dieter’s Holiday Survival Guide (Redux!) November 25, 2013 12:20AM

For some extra support with surviving the holidays, check out this post! http://wp.me/p25vyk-2WS
Golda's super affordable HAES For The Holidays E-course starts in just two days. Go here to check it out --> http://www.bodylovewellness.com/holidays. Play Podcast Now

Ask Golda! One Important Key To Healthy Eating That People Usually Forget November 03, 2013 3:36PM

If you're worried about healthy eating, you need to hear this. You can check out the video here--> http://youtu.be/I77lU4GDsco
For more support from Golda, go to http://www.bodylovewellness.com. Play Podcast Now

5 “Diet Rules” That I Break All The Time October 22, 2013 11:27AM

Would you love to break free from your diet rules? Hear how Golda does it in this podcast. You can also read her post here! --> http://wp.me/p25vyk-2Vi
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com. Play Podcast Now

Dealing With Unintentional Weight Loss In A Body Loving Way October 16, 2013 6:40PM

I was getting a lot of questions about this, so I decided to tackle it. How do you handle unintentional weight loss without being triggered? Get some support with that question on this podcast. (You can read it instead here: http://wp.me/p25vyk-2UQ.) 
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com. Play Podcast Now

Ask Golda! How To See The Beauty In Fatness October 02, 2013 12:16PM

This week, I'm talking seeing the beauty in fatness! Check out the video here -->http://youtu.be/WL6x4U47fpk.
To get more support with body positivity, go to www.bodylovewellness.com. Play Podcast Now

Ask Golda! Dealing With Body Shaming at the Doctor’s Office September 26, 2013 10:23AM

This week, I'm talking how to handle being weight shamed at the doctor's office. Check out the video here -->http://youtu.be/-thkKlo2i-c.
To get more support with body positivity, go to www.bodylovewellness.com. Play Podcast Now

Your Fat Is (Allegedly) Killing You!!!: Weight Stigma And The Dangerous Nocebo Effect September 23, 2013 1:34AM

Ever been told by a doctor that your fat is killing you? Ever been shamed about your weight by a doctor? If so, check out Golda's contribution to Weight Stigma Awareness Week by listening here or reading her post --> http://wp.me/p25vyk-2RJ 
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, click here. Play Podcast Now

Ask Golda! How Can I Exercise In A More Body Positive Way? September 15, 2013 7:31PM

I'm trying something new! I started a Vlog called Ask Golda, and I think you'll really dig it. Don't worry, I'll still be uploading the audio so that you can listen here.
This week, I'm talking about exercising in a body positive (as opposed to weight-loss focused) way. Check out the video (plus more) here -->http://wp.me/p25vyk-2S6.
To get more support with body positivity, go to www.bodylovewellness.com.

Play Podcast Now

Let’s All Put Our Titties Up For Bridget Everett! (Interview) September 03, 2013 1:48AM

If you don't know about Bridget Everett yet, trust me, you need to! Check out this interview with the awesome, plus-sized NYC cabaret singer/ comedian. We talked about body image, being a plus sized performer, how she got started in cabaret, acting, and more.
Go to www.bodylovewellness.com for more info! Play Podcast Now

Body Positive Performances! August 19, 2013 12:18AM

Hi there! This is just a short minisode featuring body positive performances! To check out the post, go to http://www.bodylovewellness.com/2013/08/18/body-positive-performances/!
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!


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If I Stop Dieting, Will I Gain Weight? August 06, 2013 1:18AM

Does fear of gaining weight stop you from practicing intuitive eating or HAES? This may make the choice much easier--> http://wp.me/p25vyk-2M8.
To get more support with healing from dieting, go to http://www.bodylovewellness.com. Play Podcast Now

O Brave New World, That Has Such Fatkinis In’t! July 31, 2013 9:15AM

Ever worn a fatkini (plus size bikini)? Are you thinking about it? Check out Golda's thoughts on it here-->http://wp.me/p25vyk-2Q5.
To get more support with plus size body image, go to http://www.bodylovewellness.com. Play Podcast Now

Ever Call Yourself Lazy? Here’s Why You Should Stop July 21, 2013 8:10PM

Are you being lazy, or just relaxing? This week, Golda looks at why it's time to stop calling yourself lazy. Check it out here: http://wp.me/p25vyk-2PL.
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more! Play Podcast Now

My Top 5 INSTANT Body Image Boosters June 25, 2013 12:52AM

Changing your body image can be a long process, but these 5 tips for instantly boosting your body image really, really work. --> http://wp.me/p25vyk-2Oe 
Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more! Play Podcast Now

Hate Your Body? Take *More* Pics! June 17, 2013 10:46AM

Do you hate taking pictures? Perhaps this post will change your mind!--> http://wp.me/p25vyk-2NN Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more! Play Podcast Now

A Few Thoughts On The Youtube Trolls And Why It Really Is Okay To Be Fat And Visible June 03, 2013 1:20AM

I've definitely learned a few things about fat visibility and dealing with trolls in the last two weeks. Check out my take on it here --> http://wp.me/p25vyk-2Ma Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more! Play Podcast Now

Check Out My TEDx Talk On “Why It’s Okay To Be Fat” Right Here! May 20, 2013 10:18AM

My TEDx talk on "Why It's Okay To Be Fat" is finally up! Check it out here --> http://wp.me/p25vyk-2Ma Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more! Play Podcast Now

The “Good Kind” Of Fat May 13, 2013 2:13AM

Do you think there's a "good kind" of fat body?  Do you wish yours was more like the "good kind" of fat body.  Check out this week's post and share your thoughts --> http://wp.me/p25vyk-2LN Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more! Play Podcast Now
Golda Poretsky, H.H.C. delivers practical advice on how to make peace with food, your body and yourself! provided by The Body Love Wellness Podcast. Subscribe at http://feeds.feedburner.com/bodylovewellnesspodcast?format=xml.

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